Starting THIS Friday, Kash Erfranian, AKA pro fight team member, AKASV boxing and kickboxing instructor, BJJ blue belt under Bobby Southworth, amatuer MMA fighter, and owner of the fastest KO in California at 7 seconds, will be running MMA sessions at One World Jiu-Jitsu Academy. Class starts at 7:00 PM.
There will still be Jiu-Jitsu class if you don't want to do the MMA class. Jiu-Jitsu starts at 6:30 PM as usual.
Things you will need for the MMA class: mouthpiece, athletic cup, MMA gloves and/or boxing gloves, long-sleeved rash guard, head gear, and shin guards. You can probably get away with not having the head gear and shin guards for the first couple of classes but you will eventually need them. We recommend getting your own gear for hygienic purposes. You can purchase some of this equipment at the reception desk at the gym.
Great session last night! Proud of everyone at One World and AKASV! An army of savages!!!
Posted by: MikePru | 2012.01.12 at 09:04